What Stories Are You Telling Yourself?
/Ending the cycle of co-dependency can be challenging—it's familiar, it’s “normal” and it’s safe because it’s what many of us know especially if we’ve grown up in a dysfunctional family.
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Feel the Fear and Do IT Anyway
/Many of us believe that we’re unable to change our circumstances. We’ll say things like, “oh, that’s the way it is.” “I have no choice [insert countless reasons].”
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