How To Talk Back To Your EGO

If you constantly find yourself reacting to certain family members, colleagues and even your partner and you can’t seem to understand why; you’re calm when you’re not around them.

It might seem “normal” and you probably even considered avoiding them, however that’s not an option. Deep down you know that you deserve to have healthy relationships, but you’re not exactly sure how to end the cycle of drama.

In this class you will learn:

1. The affects of suppressing our emotions.

2. To reconnect with your feminine power.

3. To shine light on your triggers.

4. The EGO is sometimes in charge.

5. To identify your dominant Archetype when you’re not resonating in your feminine power.

6. To understand the low-level emotions.

7. To walk yourself up to empowerment.

For your class project you’ll apply a simple, but effective technique on how to manage your emotions in a healthy way.