Release Your Mother's Pain Story
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In a perfect world we would have perfect relationships with our mothers. But the reality is, many women have had or continue to have unhealthy relationships with their mothers.
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Blog
Walk To The Beat Of Your Own Rhythm
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I’m writing a new book. Walk To The Beat Of Your Own Rhythm: How to get unstuck from repeated patterns and lead an empowering life. Part memoir and part self-help.
Read MoreWhat Stories Are You Telling Yourself?
/Ending the cycle of co-dependency can be challenging—it's familiar, it’s “normal” and it’s safe because it’s what many of us know especially if we’ve grown up in a dysfunctional family.
Read MoreAre You Ready To Say NO To Drama?
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I recently had a very powerful interview with Denise Dominguez from It’s Your Turn Radio Show.
Some highlights include:
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