Perspective Is Everything! Was It Failure or Success?

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I recently taught my first workshop: How To Stop Replaying The Past And Worrying About The Future and only one person registered. Leading up to day of the workshop I experienced some mind chatter—should I cancel, why isn’t anyone else going to be there, am I wasting my time, am I on the right track? 

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What If Your Only Job Were To Be Love?

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I woke up this morning with the insight: to get different results, I must do things differently.

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How To Stop Feeling Guilty And Set Yourself Free

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For most of my life I accepted toxic and co-dependent relationships with my family and friends because I thought it was “normal.” I really tried so hard to fit in and be the person that others expected of me.

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