What Stories Are You Telling Yourself?
/Ending the cycle of co-dependency can be challenging—it's familiar, it’s “normal” and it’s safe because it’s what many of us know especially if we’ve grown up in a dysfunctional family.
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If You're Giving Your Power Away, It's Time To Take It Back!
/A young girl about the age of 11 or 12 approached me recently as I was walking on the bike path. She smiled at me then she asked if I wanted to buy a bracelet.
Read MoreAre You Telling Yourself The Truth?
/We expect people to tell us the truth and when they lie to us we become upset and are quick to judge them.
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