The 3 S’s—Stillness-Silence-Solitude
/Stillness is not something we’re used to and when we don’t do anything we feel anxious or if we indulge in doing something that makes us happy we feel guilty.
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Will The Real You Please Stand Up?
/This is not a trick question.
I recently concluded that our adult lives are about undoing all of what we were taught in our childhoods—the core limiting beliefs and the fears that prevent us from living to our full potential.
Read MoreA Setback Is A Setup For Something Better
/When you walk the path less travelled, the one assurance that you can always count on is change disguised as setbacks a.k.a. obstacles.
Read MoreFeel the Fear and Do IT Anyway
/Many of us believe that we’re unable to change our circumstances. We’ll say things like, “oh, that’s the way it is.” “I have no choice [insert countless reasons].”
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